Female calcium deficiency, why is it easy to suffer from diabetes?
Recently, people are discussing such a topic, women lack calcium is very likely to suffer from diabetes. Many people want to know whether this statement is correct, and want to know why women suffer from calcium deficiency. It is easy to suffer from diabetes. Then, let's make a detailed understanding of it through the article.
In the 20 years of follow-up, the researchers conducted every 2~4 years from food and supplements of vitamin D and calcium intake assessment showed that calcium intake was highest in women than in women with diabetes and lowest calcium intake of 21% low risk.
Calcium easy to osteoporosis, backache, many people think is not what a serious illness, but women are likely to suffer from diabetes deficiency, the United States at Tufts new England medical center, Dr. Anastasios Pittas and others in the medical journal "diabetes treatment" reported, compared with the general population, weak women have a greater risk of diabetes in some.
Women who lack calcium are mostly in the stage of menopause or postpartum. The endocrine is easy to disorder and the secretion of insulin is affected. At the same time, the amount of female activity is obviously reduced, easy to gain weight, mood is very unstable, often angry and irritable, these are diabetes incentives.
This is only part of the cause. In fact, calcium plays an important role in the secretion of insulin". The surface of islet cells have a calcium channel in vivo, adequate calcium through this channel into pancreatic beta cells, beta cells began to receive calcium secretion of insulin, insulin like calcium "switch". Visible, if calcium deficiency, will lead to insulin secretion is insufficient, increase the probability of diabetes.
Therefore, women in this period can not underestimate the role of calcium supplementation, in the absence of feeling of backache, leg cramps and other symptoms of calcium deficiency, it is best to go to the hospital to do a bone mineral density examination, in order to determine the dose of calcium. Usually pay attention to eat more food, such as milk, dried small shrimps, especially vitamin D supplement can not be ignored when the mood, irritability, irritability, may walk out the sun, not only let the mood, you can also enjoy free vitamin D "feast", the cause of emotion and lack of calcium of the two diabetes to eliminate.
After reading the above article described the content, we believe that for women why calcium deficiency prone to diabetes have a preliminary understanding, then after understanding these, we hope that in later life to strengthen nutrition especially female friends. In the usual diet should also pay attention to, do not eat too sweet food.
In the 20 years of follow-up, the researchers conducted every 2~4 years from food and supplements of vitamin D and calcium intake assessment showed that calcium intake was highest in women than in women with diabetes and lowest calcium intake of 21% low risk.
Calcium easy to osteoporosis, backache, many people think is not what a serious illness, but women are likely to suffer from diabetes deficiency, the United States at Tufts new England medical center, Dr. Anastasios Pittas and others in the medical journal "diabetes treatment" reported, compared with the general population, weak women have a greater risk of diabetes in some.
Women who lack calcium are mostly in the stage of menopause or postpartum. The endocrine is easy to disorder and the secretion of insulin is affected. At the same time, the amount of female activity is obviously reduced, easy to gain weight, mood is very unstable, often angry and irritable, these are diabetes incentives.
This is only part of the cause. In fact, calcium plays an important role in the secretion of insulin". The surface of islet cells have a calcium channel in vivo, adequate calcium through this channel into pancreatic beta cells, beta cells began to receive calcium secretion of insulin, insulin like calcium "switch". Visible, if calcium deficiency, will lead to insulin secretion is insufficient, increase the probability of diabetes.
After reading the above article described the content, we believe that for women why calcium deficiency prone to diabetes have a preliminary understanding, then after understanding these, we hope that in later life to strengthen nutrition especially female friends. In the usual diet should also pay attention to, do not eat too sweet food.
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