Watching TV is easy to cause diabetes!
TV is familiar to us again. Watching TV has become a part of our lives, whether it is watching the series, watching news, or watching sports, etc., just sit at home, gently press the remote control, you can watch their favorite programs. However, watching TV for a long time is very harmful to the body. Even more frightening is that experts also pointed out that long-term watching TV easily lead to type 2 diabetes.
watch TV
The incidence of type 2 diabetes is closely related to our lifestyle. Among them, obesity is a major cause of type 2 diabetes.
Studies show that watching TV every day is proportional to the risk of developing type 2 diabetes, that is, the longer the time to watch TV, the higher the likelihood of causing type 2 diabetes. In detail, watching TV 2 hours a day will make the risk of type 2 diabetes progress by 20%, and it will also lead to 15% improvement in the risk of death from various diseases. If you watch TV every day for more than 3 hours, the risk of death will increase significantly.
Watching TV for too long will cause the cause of type 2 diabetes, mainly for a long time watching TV people are more inclined to eat unhealthy food, less to participate in sports or physical and mental health of social activities, so more prone to obesity and other Disease, and obesity can lead to diabetes and cardiovascular disease. That is to say long-term TV attention will lead to the reduction of our exercise, and secondly, watching TV will let us have more opportunities to eat junk food, and it is prone to overeating. These common results are leading to obesity. Sofa potatoes is derived from this.
So, we can watch TV but the time should not be too long, because it will hurt our eyes. In addition, when watching TV do not eat snacks, at the same time, do not eat while watching TV, this habit is not desirable.
Watching TV easily lead to type 2 diabetes, so we usually want to control the time to watch TV. While learning to watch TV correctly, do not spend too much time watching TV. We have a lot of exercise, this is the key to maintaining health.
Watching TV can enrich our lives, can make our lives become more colorful. However, everything is double-sided, everything should pay attention to a "degree", once more than the "degree", it will have its negative impact. The so-called extremes meet, probably say that this is it The majority of friends in peacetime can be appropriate to watch TV to relax, but not too fascinated, pay attention to health problems. After all, the body is the most important!
watch TV
The incidence of type 2 diabetes is closely related to our lifestyle. Among them, obesity is a major cause of type 2 diabetes.
Studies show that watching TV every day is proportional to the risk of developing type 2 diabetes, that is, the longer the time to watch TV, the higher the likelihood of causing type 2 diabetes. In detail, watching TV 2 hours a day will make the risk of type 2 diabetes progress by 20%, and it will also lead to 15% improvement in the risk of death from various diseases. If you watch TV every day for more than 3 hours, the risk of death will increase significantly.
Watching TV for too long will cause the cause of type 2 diabetes, mainly for a long time watching TV people are more inclined to eat unhealthy food, less to participate in sports or physical and mental health of social activities, so more prone to obesity and other Disease, and obesity can lead to diabetes and cardiovascular disease. That is to say long-term TV attention will lead to the reduction of our exercise, and secondly, watching TV will let us have more opportunities to eat junk food, and it is prone to overeating. These common results are leading to obesity. Sofa potatoes is derived from this.
So, we can watch TV but the time should not be too long, because it will hurt our eyes. In addition, when watching TV do not eat snacks, at the same time, do not eat while watching TV, this habit is not desirable.
Watching TV easily lead to type 2 diabetes, so we usually want to control the time to watch TV. While learning to watch TV correctly, do not spend too much time watching TV. We have a lot of exercise, this is the key to maintaining health.
Watching TV can enrich our lives, can make our lives become more colorful. However, everything is double-sided, everything should pay attention to a "degree", once more than the "degree", it will have its negative impact. The so-called extremes meet, probably say that this is it The majority of friends in peacetime can be appropriate to watch TV to relax, but not too fascinated, pay attention to health problems. After all, the body is the most important!
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