What are the causes of diabetes?
There are always a lot of diseases in life troubled us. And diabetes is one of the kind of diabetes is a chronic disease, there are many factors in life will make it around us, then induce the emergence of diabetes What are the reasons? Next, let's take a look at it.
Eat too much fruit
Many people love to eat fruit, this is a good phenomenon, but not a lot of eat. Hot days, even if the delicious food in front of it is not easy to cause appetite, some people to fruit and drink as the staple food, often with watermelon, peaches and a lot of fruit to cope with a meal. Doctors said that all kinds of fruits and drinks, a large part of the fruits and drinks contain high sugar, for some of the high blood sugar in the middle of the elderly, the occasional eating is often easy to make blood sugar straight up, causing Diabetes mellitus.
Poor sleep quality
Sleep is the recovery process of human function, if the lack of sleep, it will lead to the occurrence of diabetes. Researchers in Sweden found that as many as 10 years after the middle-aged Swedes who did not have a history of diabetes, more than 500 people had unwittingly had varying degrees of mild diabetes, The common cause of the disease is that sleep is not good or sleep too little.
Eat too much
Eat too much is very bad, especially those who have this habit. Long-term eating too full, will make the body secrete insulin pancreatic islet B cells in the long-term "burden" is too heavy, relatively fatigue state, resulting in insulin secretion dysfunction, especially those with genetic susceptibility to diabetes, easily induced diabetes. Another long-term eating too much diet for obesity, high blood pressure, high blood lipids, hyperuricemia and other factors that have insulin resistance factors, more likely to cause excessive accumulation of insulin in the body, resulting in hyperinsulinemia, and hyperinsulinemia is caused The main cause of systemic arteriosclerosis.
The above describes the reasons for the emergence of diabetes, so in life we need to pay attention to these, to avoid the emergence of diabetes. For me to make our life better quality, then we work together, let yourself always in a state full of spirit.
Eat too much fruit
Many people love to eat fruit, this is a good phenomenon, but not a lot of eat. Hot days, even if the delicious food in front of it is not easy to cause appetite, some people to fruit and drink as the staple food, often with watermelon, peaches and a lot of fruit to cope with a meal. Doctors said that all kinds of fruits and drinks, a large part of the fruits and drinks contain high sugar, for some of the high blood sugar in the middle of the elderly, the occasional eating is often easy to make blood sugar straight up, causing Diabetes mellitus.
Poor sleep quality
Sleep is the recovery process of human function, if the lack of sleep, it will lead to the occurrence of diabetes. Researchers in Sweden found that as many as 10 years after the middle-aged Swedes who did not have a history of diabetes, more than 500 people had unwittingly had varying degrees of mild diabetes, The common cause of the disease is that sleep is not good or sleep too little.
Eat too much is very bad, especially those who have this habit. Long-term eating too full, will make the body secrete insulin pancreatic islet B cells in the long-term "burden" is too heavy, relatively fatigue state, resulting in insulin secretion dysfunction, especially those with genetic susceptibility to diabetes, easily induced diabetes. Another long-term eating too much diet for obesity, high blood pressure, high blood lipids, hyperuricemia and other factors that have insulin resistance factors, more likely to cause excessive accumulation of insulin in the body, resulting in hyperinsulinemia, and hyperinsulinemia is caused The main cause of systemic arteriosclerosis.
The above describes the reasons for the emergence of diabetes, so in life we need to pay attention to these, to avoid the emergence of diabetes. For me to make our life better quality, then we work together, let yourself always in a state full of spirit.
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