What are the main causes of diabetes

People's quality of life is increasing, but in the improvement of quality of life at the same time, all the so-called "rich disease" is also followed Diabetes as the "rich disease" in the most common one, getting people's attention. So, why more and more people will suffer from diabetes? Must have this and people's lifestyles and habits are very open.

In recent years, people's lives gradually get rich, people's diet has undergone great changes. In the past, the diet of our people was mainly based on coarse grains and vegetables, and the consumption of food such as oil, meat, eggs and milk was small. While the modern diet meal rice fine flour, Dayton Dayton fish, every day eggs have milk, and coarse grains and vegetables eat very little. High calorie, high fat, high protein diet makes people overnutrition, resulting in obesity and diabetes patients increased rapidly.
Not only over-eating, modern activity is relatively reduced. Convenient household appliances make household chores easy, automated lines and large machines make workers' jobs easier, easy travel, easy travel, less chance of calories, and fast-paced life Squeezed out. Most of the modern lack of movement.
Dietary calories increase, lack of exercise will lead to obesity, modern medical research shows that obesity and diabetes are closely related to obesity in the body fat content increased, while the fat cell surface, the number of insulin receptors decreased, the body's sensitivity to insulin decreased, the final The occurrence of diabetes.
In view of this, diabetes in addition to irreversible genetic factors, there are some we can control the acquired factors. Control our eating habits and lifestyle, to develop good habits, will greatly reduce the risk of suffering from diabetes. Hope to understand the cause of diabetes, we can try to avoid suffering from diabetes.