Why do diabetics drink water?
Core Tip: Some diabetic patients will ask how to eat more food will help patients with diabetes sugar, but by what methods to effectively limit the diet and consumption of diabetes it? Diabetic patients eat too much.
Low-sugar, low-fat food, it is very suitable for patients with diabetes, but experts have pointed out that now in the market selling low-sugar, low-fat food, in fact, it may make patients with symptoms of diabetes increased, because these Food may contain starch, and will be further broken down into sugars, diabetes, in addition to pay attention to their own diet, but also should pay more attention to drink water.
Why do diabetics drink water?
Some diabetic patients will ask how to eat more food will help patients with diabetes, but by which method to effectively limit the diet and consumption of diabetes it? Diabetic patients eat too much, will increase the body sugar, sugar absorption will increase, increased blood glucose levels, and diabetes patients happens to be impaired, insulin secretion decreased, insulin can not be timely secretion, food intake of sugar can not be used , Will make the blood sugar further increased, urinary excretion of sugar more. The water is not sugar, so drinking water will not only increase blood sugar, but will dilute the blood, lower blood sugar, but also reduce blood viscosity, the prevention of cerebral infarction, myocardial infarction and other complications have great benefits.
Diabetic patients in their daily lives should pay attention to drink plenty of water, when not thirsty should also be appropriate to drink water, and sometimes mild water does not cause thirsty symptoms. Diabetes patients due to thirst center for a long time by the stimulation, the sensitivity weakened, the feeling of water loss in the body, so even if the body has been short of water, often no thirsty feeling.
In this case, if the patient does not feel thirsty will not drink water, will hurt the body, such as reduced blood volume, dizziness, memory loss and other phenomena; due to lack of water caused by oliguria, less sweat, so Metabolic excretion reduced, left in the body easily lead to urinary stones, infection and so on. Therefore, the diabetic patients in the absence of thirst, it should be appropriate drinking water, will be beneficial to the body. In addition, eating protein food and more exercise intensity, sweating and more, bathing, etc., should be appropriate to drink plenty of water. Milk, soy milk is a good drink of diabetes supplements. Drink milk every day, soy milk can improve the status of calcium deficiency, soy milk also contains a certain amount of dietary fiber, which is more suitable for more obese, high blood lipids, high blood pressure in diabetic patients.
Experts advise: vegetarians, but also may be the symptoms of diabetes, because if we do not eat meat, the body will appear malnutrition symptoms, then the secretion of insulin will be affected, and then let the vegetarian symptoms of diabetes, However, now a lot of vegetarians, will not rule out eating eggs, so for the prevention of diabetes still have some help.
Low-sugar, low-fat food, it is very suitable for patients with diabetes, but experts have pointed out that now in the market selling low-sugar, low-fat food, in fact, it may make patients with symptoms of diabetes increased, because these Food may contain starch, and will be further broken down into sugars, diabetes, in addition to pay attention to their own diet, but also should pay more attention to drink water.
Why do diabetics drink water?
Diabetic patients in their daily lives should pay attention to drink plenty of water, when not thirsty should also be appropriate to drink water, and sometimes mild water does not cause thirsty symptoms. Diabetes patients due to thirst center for a long time by the stimulation, the sensitivity weakened, the feeling of water loss in the body, so even if the body has been short of water, often no thirsty feeling.
In this case, if the patient does not feel thirsty will not drink water, will hurt the body, such as reduced blood volume, dizziness, memory loss and other phenomena; due to lack of water caused by oliguria, less sweat, so Metabolic excretion reduced, left in the body easily lead to urinary stones, infection and so on. Therefore, the diabetic patients in the absence of thirst, it should be appropriate drinking water, will be beneficial to the body. In addition, eating protein food and more exercise intensity, sweating and more, bathing, etc., should be appropriate to drink plenty of water. Milk, soy milk is a good drink of diabetes supplements. Drink milk every day, soy milk can improve the status of calcium deficiency, soy milk also contains a certain amount of dietary fiber, which is more suitable for more obese, high blood lipids, high blood pressure in diabetic patients.
Experts advise: vegetarians, but also may be the symptoms of diabetes, because if we do not eat meat, the body will appear malnutrition symptoms, then the secretion of insulin will be affected, and then let the vegetarian symptoms of diabetes, However, now a lot of vegetarians, will not rule out eating eggs, so for the prevention of diabetes still have some help.
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